The number 2 problem I get emailed is...

How do I train groups with all different fitness levels and still make sure everyone gets a good workout?

The Simple Guide To Planning Sessions For Mixed Fitness Levels

I’ve heard you and have put together this little guide with some different ways to have your groups of mixed fitness levels work together seamlessly.

Of course you could always do everything for time, then everyone will finish at the same time right?

But that ends up being insanely boring for both you and your clients.

Inside this guide you will find four easy tactics that you can swap around so things never get boring.

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