Being in the gym and getting fit is great!

But what if you need something after your workout to give you that boost of wellness?

After pushing yourself to the MAX in the gym, your body needs to recover and the best and most efficient/relaxing way is infrared Sauna therapy.

As you may be wondering, what is it and what does it do?

First of all infrared sauna therapy applies infrared radiation to heat the body instantly.

As this may sound scary, there is nothing to worry about, because this assists your body in ways you never thought were possible.

As your body has many things to do that keep you functioning, the infrared radiation helps your body to face these tasks.

So what does it do for your body?

. It increases blood flow, keeping your heart healthy

. Encourages a healthy skin complexion

. Alleviates muscle and joint pain

. Supports weight loss

. Keeps you relaxed

. Boosts your immunity

. It brings you authentic relaxation

There are so many benefits , and without a doubt they will help you drastically, both physically and mentally.

That is why you should come over to My Gym Launceston for a workout, and recover with a relaxing private sauna session.

nothing is holding you back from giving your body what it needs to thrive!

Start your journey today to become the best possible you Now!

Click the link down below to get started today!

Kind regards,

Michelle

​

​

​

​

​

​

​

​

​

​

​

​

​

​

​