Close The Gap:

How To Modify Your Yoga Practice To Heal Your Diastasis

FREE Online Masterclass With Catherine Middlebrooks, Founder of brb Yoga

In this FREE On-Demand Masterclass You'll Learn:

  • The #1 factor preventing your diastasis from healing.
  • 3 simple changes to your alignment to encourage your core to heal and make yoga safe.
  • The keys to making any yoga pose a tool for healing.
  • Yoga poses that are hurting you more than helping (and what poses to replace them with).

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