Achieve optimal human health, tame inflammation and feel amazing

A step by step guide to holistic and natural wellness

Learn how I went from deathly ill with Ulcerative Colitis - to a picture of health

They say you are what you eat... But how should we eat? The Green Diet can be the catalyst in your recovery from illness, the difference in reaching the next health plateau and How to feel amazing, vibrant and full of energy.

The Green Diet 

The Green Diet is a very simple and succinct guide that describes not only how to eat optimally - but also how to optimize your lifestyle.  The chapters consist of the following:

  • Diet
  • Exercise
  • Sleep
  • Work 
  • Mindfulness 
  • Information

The Green Diet is a metanalysis of sorts gleaned from nutrition/ paleo diet experts such as the Godfather Mark Sisson, Robb Wolf, Johnny Bowden and Dr. Weil. It is an application and distillation of everything you need to know to achieve an optimum level of health and lifestyle.  I have done this work - so you don't have to.

Check it out

Go ahead and check out the book for yourself, I bet you'll love it.  At it's essence this book is about what we all really know deep down.  That is that we are humans from the earth and as such should eat from the earth.  The Green Diet is grounded in sound research, personal experience and intuition.  The Green Diet is not just a book, but a lifestyle guide that will allow you to achieve optimal human health, tame inflammation and feel amazing.

Free Green Diet Chapter

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