Achieve optimal human health, tame inflammation and feel amazing
The Green Diet is a very simple and succinct guide that describes not only how to eat optimally - but also how to optimize your lifestyle. The chapters consist of the following:
The Green Diet is a metanalysis of sorts gleaned from nutrition/ paleo diet experts such as the Godfather Mark Sisson, Robb Wolf, Johnny Bowden and Dr. Weil. It is an application and distillation of everything you need to know to achieve an optimum level of health and lifestyle. I have done this work - so you don't have to.
Go ahead and check out the book for yourself, I bet you'll love it. At it's essence this book is about what we all really know deep down. That is that we are humans from the earth and as such should eat from the earth. The Green Diet is grounded in sound research, personal experience and intuition. The Green Diet is not just a book, but a lifestyle guide that will allow you to achieve optimal human health, tame inflammation and feel amazing.
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