Join the Renew and Refresh Journaling Challenge!

30 day challenge

R & R Journaling Challenge- Fall Edition

October 2018

Join the challenge to get journaling prompts and support while working to make some changes before the end of the year. We'll work on your mindset, habits, confidence, and looking at our past, present, and future. This way you can renew and refresh for this fall and work on becoming the best version of yourself by reflecting and spending some time on introspection.

In this challenge, you'll get

1. Journaling Prompts

2. A weekly Facebook Video discussing that week's journal prompts.

3. A private Facebook community

4. Support from me as you go through the clarity and uncover more things as you complete the prompts


Join the Challenge!
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Refresh and Renew Challenge

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I have come up with 15 specific prompts that encompass topics such as change, hurt, confidence, self-belief, but also include self-love and self-care so once you work through the hard stuff, you can begin to heal and refresh.

In this challenge I'll be asking you to reflect deeply and not just answer the prompts and move on!

If you want to start working on personal development and healing, along with having a supportive environment, you're in the right place!

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