Join the Renew and Refresh Journaling Chllenge!

14 day challenge

R & R Journaling Challenge

March 2018

Join the challenge to get journaling prompts and support while letting go of past hurts, resentments, anger, and disappointments. This way you can renew and refresh for this spring and work on becoming the best version of yourself by reflecting and spending some time on introspection.

In this challenge, you'll get

1. Journaling Prompts

2. A daily Facebook Live discussing each journal prompt at 8:00pm (EST) every day (you can catch replay)

3. A private Facebook community

4. Support from me as you go through the clarity and uncover more things as you complete the prompts


Join the Challenge!
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Refresh and Renew Challenge

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I have come up with 14 specific prompts that encompass topics such as hurt, resentment, but also include self-love and self-care so once you work through the hard stuff, you can begin to heal and refresh.

In this challenge I'll be asking you to reflect deeply and not just answer the prompts and move on!

If you want to start working on personal development and healing, along with having a supportive environment, you're in the right place!

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