Hey guys - thanks so much for tuning in for this week's Sunday Session. An absolute deal breaker when choosing someone for a drumline audition, even if they have KILLER hands, is spotting a coordination issue when it comes to lining their hands up with their feet.

There are many varieties of coordination exercises that can help build feet timing, but ultimately, your ability to keep your feet in time is a critical skill, necessary to simultaneously move and play. Using the exercises below, you can develop and refine these skills before you step onto the field.

Download the free PDF to continue reading, and I'll show you some exercises to build your foot timing from the ground up. Get those hands and feet synced up!

-Huei

Note: This week's handout is 2 pages.