LEARN HOW TO:

• Clarify a definite intention
• Focus on measurable goals
• Create clear benchmarks
• Define deliberate actions

WHAT YOU SHOULD EXPECT:

• Guaranteed measurable movement daily toward a clear and defined goal for next month
• Group accountability structure that leverages strength and support through community
• Immersion in a process modeled after the "Cue, Routine, Reward, Craving" system for developing and cementing new keystone habits recommended in "The Power of Habit" by Charles Duhigg

OUTCOMES OF CHALLENGE:

• Blueprint for aligning daily actions with intended goals
• Ability to design the act of taking the highest impact action every day toward a specific, measurable goal of your choosing as an "unconscious, automatic habit"