GAPS Intro in 30 Days: A 45-Day e-course
The Gut and Psychology Syndrome (GAPS) Introduction Diet is an intense healing diet that gets results fast...
15 Days of Prep, 30 Days on GAPS Intro
In this FREE email series I'll walk you through what you need to do to:
- Prepare your kitchen to prepare GAPS Foods... and ditch the others
- Understand the principals behind the GAPS Diet so that you're able to understand what's going on in your body and brain.
- Tips to make keeping on this 'crazy diet' effortless and pleasant!
- Troubleshoot common problems that creep up in the first week of starting GAPS
- Remind you to keep it up - your health is worth it!
- Help you transition to 'full GAPS' or a whole-food diet WITHOUT shocking your system.
- Continue your health journey, in a way that fits into your real life...
×
Join the free email series
Subscribe to get started or learn more about the Gut and Psychology Syndrome (GAPS) diet with my BEST tips and tricks.