Always thinking about food and exercise is debilitating and can lead to developing an eating disorder.

If you or someone you know is suffering from an unhealthy relationship with food or body image, there is hope. By clicking the button below, you will receive:

• A clear and practical sheet explaining the different types of eating disorders
• A self-help guide to help those living with an eating disorder find support and take one step forward into recovery
• A pamphlet explaining the different causes that can lead to developing and eating disorder, and a guide to help those who know someone suffering from an eating disorder.