Think it's hard to eat a plant-based diet?

Let me show you how easy it is!

Several years ago, my dad was diagnosed with advanced heart disease. It was a wake-up call to the way I was eating and so I made the switch to a plant-based diet.


It was tough! At first.


At the beginning, I was brought to tears several times in trying to figure out what the heck to make and I felt like I was learning how to cook all over again. So I get that eating a plant-based diet feels intimidating. And, without someone showing you the way, it can be.


That's where I come in!


To help take the intimidation out of plant-based eating, I created this seven-day plant-based diet refresh which includes:

  • Some of my tastiest and easiest recipes for seven days - breakfast, lunch, dinner and snacks!
  • A suggested meal plan
  • Meal prep tips
  • A record & reflect sheet so you can track your before and after results.

This seven-day plant-based refresh is just ONE example of the exclusive content I give ONLY to my VIP readers.

How do you become a VIP reader? Glad you asked!

It's simple! All you need to do is tell me you want to become a VIP newsletter reader by clicking the button below and I'll send the seven day plant-based refresh your way. It's my thank you gift to you for signing up!

Plus you'll continue receiving the VIP newsletter emails which include new recipe and blog posts, exclusive VIP-only recipes, insider scoops and news, tips, promotions and other VIP-only content.

You in? Tell me below!

I want to be a Vip reader!
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I'm ready to jump in!

I'm so excited you want to be a VIP reader!

Enter your name and email below to join my VIP newsletter reader list which gives you access to blog updates and exclusive content.

Then watch your inbox for your seven-day plant-based refresh from me which includes the welcome email with instructions plus the:

  • recipe book with breakfast, lunch and dinner recipes
  • suggested meal plan
  • meal prep tips
  • record & reflect sheet