Think it's hard to eat a plant-based diet?

Let me show you how easy it is!

Several years ago, my dad was diagnosed with advanced heart disease. It was a wake-up call to the way I was eating and so I made the switch to a plant-based diet.

It was tough! At first.

At the beginning, I was brought to tears several times in trying to figure out what the heck to make and I felt like I was learning how to cook all over again. So I get that eating a plant-based diet feels intimidating. And, without someone showing you the way, it can be.

That's where I come in!

In this seven-day plant-based diet refresh, I'm giving you:

  • Some of my tastiest and easiest recipes for seven days - breakfast, lunch, dinner and snacks!
  • A suggested meal plan
  • Meal prep tips
  • A record & reflect sheet so you can track your before and after results.

It's all for FREE when you select the "I want in!" button below and sign up. When you do that, I will send you the recipes, meal plan, meal prep, tips and record & reflect sheet to your inbox along with a welcome email and instructions.

Ready to start? Let's go!

I want In!

I'm ready to jump in!

I'm so excited you're ready to try this plant-based diet for seven days!

Enter you name and email below to receive your welcome email with instructions plus the

  • recipe book with breakfast, lunch and dinner recipes
  • suggested meal plan
  • meal prep tips
  • record & reflect sheet