Fasting 101 Mini Course

6 Week Course Designed To Get You Started On Your Healing Journey...

Reverse Autoimmunity, Lose Body Fat and Improve Your Health...

Going for periods without eating is one of the best anti-ageing strategies you can use!

  • What Fasting Is;
  • What type of Fast you should do;
  • How to determine how long you should fast for;
  • How to prepare yourself for your fast;
  • What type of water you should drink during your fast;
  • How to exit your fast safely and effectively; and
  • What to do if you don't feel well during the fast.

OR YOU CAN CHOOSE TO CHECK OUT MY PREMIUM FASTING PRODUCTS...