Let's build Sthira Sukha: Steadiness and Ease together in Crow pose.

Crow pose is one of the popular introductory balancing poses in Yoga & the Everest for many students.

These 5 private videos will help you

✨ understand the 5 biggest components of a stable and strong crow 💪

✨ teach you how you can, with continued practice, achieve this fun arm balance { and not just by fluke}

✨ help you love your body and celebrate the little wins along the crow path