5 Days to Fly π€ΈββοΈ
Let's build Sthira Sukha: Steadiness and Ease together in Crow pose.
Crow pose is one of the popular introductory balancing poses in Yoga & the Everest for many students.
These 5 private videos will help you
β¨ understand the 5 biggest components of a stable and strong crow πͺ
β¨ teach you how you can, with continued practice, achieve this fun arm balance { and not just by fluke}
β¨ help you love your body and celebrate the little wins along the crow path
Just fill in your details below gorgeous and you'll be on your way to Flyin' π