June's self-care calendar

Simple self-care in under 10 minutes a day

Find new ways of connecting with yourself on a deeper level.

June brings us a changing of the seasons, warmer weather, and time to get outdoors. Your schedule is changing and this is a perfect time to focus on the conscious action of reconnecting to what self-care looks and feels like.

3 days of self-care activities to guide you on finding those precious moments of time to take for yourself.

Activities that include

  • Movement
  • Reflection
  • Connection
  • Creativity
  • Rest
  • Creating new routines and rituals
  • and much more

Make your days feel a bit lighter, brighter, and more balanced with simple moments just for you.

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