Exercise Program Evaluation Checklist
There seems to be a new one on ever corner - Crossfit, Pure Barre, Orange Theory, Kickboxing, CycleBar. And that's just a FEW of them. How do you decide which one is right for you?
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Subscribe to the My Side of 50 newsletter to get my FREE Exercise Evaluation Checklist PLUS my weekly newsletter that will educate, entertain and inspire you on your midlife adventure! And if you join us, you'll also get subscriber only discounts to your favorite retailers!!! JOIN US!