Gratitude is an emotion that comes from appreciation. It’s an awareness, a thankfulness of the good things in your life, in you and in the world around you. Gratitude is a powerful thing. It can turn any negative into a positive. It can change how you feel inside. It can bring hope and happiness. It can improve your health, your relationships, your career and so much more.

Practicing gratitude changes your perspective on life.

In this free guided journal, you will learn how to practice gratitude and how you can benefit from this practice every day.

Sign up now to receive your free "Forever Grateful" journal to start practicing gratitude in your life. Here's what you'll get:

• A guide on how and why practicing gratitude is so important in your life
• 10 Prompts to get you started with your gratitude practice and quotes to keep you motivated
• Space to journal about gratitude and document your progress

Claim Your Free Access to the "Forever Grateful" journal

Simply enter your name, email address and click 'Gimme the Journal' to instantly receive your journal right away.

Your privacy is protected and your email address will only be used by ReNewed Self Interest, LLC to communicate with you about Self Love related subjects. You can cancel your subscription at anytime.

If you are ready to start reaching your goals, then get signed up right now. Just enter your first name and email address above to get the journal now.

Here's to Your Gratitude,
Emily Milan

Certified Health Coach

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