Citrus & Gold Wellness Book Club
We are kicking off the Citrus & Gold Book Club by reading Michael Pollan's In Defense of Food. Michael Pollan's food motto ""Eat food. Not too much. Mostly plants." is straightforward, practical, and no BS.
In this book, Pollan helps us think critically about claims are made by the food industry around nutrition and what steps we can take to simplify healthy eating.
I can't wait for you all the join me through this journey :)
I'm so excited to have you join our very first book club. I'll be sending out more details via email soon.