Are you reaching your weight loss goals? A majority of people fail because they don't have the proper plan in place.

Give me 10 days and I will give you 10 solutions to the top 10 reasons why people don’t reach their goals.

Are you a weight loss goal digger, still digging?

I have 10 solutions that will allow you to put the shovel away, and moving on to see your results.

  • There have been countless attempts to lose weight and to get fit, along with those attempts there have also been countless failures.
  • I am excited to share the solutions to the top 10 reasons why people don't reach those goals.
  • I am a mother of 4 that found myself out of shape, tired and in the gym trying to out train a terrible diet. Fast forward, I was able to release 45 pounds, gained 15 pounds of muscle and most importantly I am in the best health ever. I didn't realize how bad I was feeling until I started to feel good.
  • I went from owning a very successful, nationally recognized soul food restaurant as well as a bakery that specialized in everything sweet and delicious to a personal trainer, wellness and transformation coach. That being said,
  • I am not sharing what I heard, but solutions that I have tried and found to be true.

I look forward to seeing you reach your goals,

Crystal aka Lil Baller

Ok, I am ready to stop digging, send me those 10 solutions

10 solutions in 10 days

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