The LU|EATS Weekly Affirmation E-Book

A tool for shifting mindsets, changing behaviors and shaping your world

How to use the e-book:

•Commit to focusing on one affirmation per week
•Print and display the affirmation where you’ll see it regularly or upload the image to a device screen
•Meditate, memorize, pray, chant, read, sing or speak it multiple times per day
•Notice if and when you feel resistance to a particular affirmation and explore those feelings
•Journal or reflect on what action steps you can take to live out the words that you’re declaring
•Be confident – know that your language and your thoughts are powerful creative forces
•Be observant – look for the expression of these simple truths in your daily life

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