21 DAY YOGA CHALLENGE
A little yoga each day goes a long way! Spark your new year healthy intentions with a yoga challenge you can do anytime, anywhere.
Studies show that it takes 21 days to form a habit: use this challenge to kick-start your 2018 dedication to wellness and self-care.
Each day you'll receive an email with a link to your yoga video: it could be a 5 minute meditation, a 10 minute core practice, a 20 minute feel good flow, or even guided relaxation.
Enjoy this act of self-care and discover how amazing you can feel, each and every day.
Know someone who could benefit? Spread the word and share the love and remember: this 21 Day Challenge is completely FREE!
-melanie-
PLEASE NOTE:
By signing up below you acknowledge that you've read and agree with the Terms of Service.