Steps for Thriving After an MS Diagnosis

How Nutrition, Supplementation, Stress, Sleep and Removal of Toxins Can Help Us Heal

5 Areas of Life to Help Heal

What if healing could be this easy? Here's a roadmap for you.

Disclaimer: This guide is simply what I used to thrive living with multiple sclerosis as my sidekick. I consulted a healthcare team including my family doctor, neurologist, naturopath, acupuncturist, physiotherapist and chiropractor while initially healing from my first MS attack. Please always consult your family physician before starting or changing a physical routine or taking new supplements.

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