๐ฎMake Healthy Fit is excited to create a space where women, like you, can learn and grow through courageous conversations, questions, and lessons
You can expect the following activities! โ๏ธ
1) ๐๐ข๐ช๐ญ๐บ ๐ฑ๐ฐ๐ด๐ต ๐ต๐ฐ ๐ช๐ฏ๐ด๐ฑ๐ช๐ณ๐ฆ
2) ๐๐ฐ๐ฑ๐ช๐ค-๐ฃ๐ข๐ด๐ฆ๐ฅ ๐ค๐ฐ๐ถ๐ณ๐ข๐จ๐ฆ๐ฐ๐ถ๐ด ๐ค๐ฐ๐ฏ๐ท๐ฆ๐ณ๐ด๐ข๐ต๐ช๐ฐ๐ฏ๐ด (๐๐ข๐ค๐ช๐ญ๐ช๐ต๐ข๐ต๐ฆ๐ฅ)
3) ๐๐ฆ๐ฆ๐ฌ๐ญ๐บ, 30-๐ฎ๐ช๐ฏ. ๐&๐ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ท๐ช๐ข ๐๐ ๐ญ๐ช๐ท๐ฆ - (๐๐ข๐บ & ๐ต๐ช๐ฎ๐ฆ ๐ธ๐ช๐ญ๐ญ ๐ฃ๐ฆ ๐ข๐ฏ๐ฏ๐ฐ๐ถ๐ฏ๐ค๐ฆ๐ฅ ๐ฆ๐ข๐ค๐ฉ ๐ฎ๐ฐ๐ฏ๐ต๐ฉ)
4) ๐๐ฆ๐ณ๐ช๐ฐ๐ฅ๐ช๐ค ๐ค๐ฉ๐ข๐ต๐ด ๐ธ๐ช๐ต๐ฉ ๐จ๐ถ๐ฆ๐ด๐ต ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ต๐ด ๐ฐ๐ฏ ๐ต๐ฐ๐ฑ๐ช๐ค๐ด ๐ณ๐ฆ๐ฒ๐ถ๐ฆ๐ด๐ต๐ฆ๐ฅ ๐ฃ๐บ ๐จ๐ณ๐ฐ๐ถ๐ฑ ๐ฎ๐ฆ๐ฎ๐ฃ๐ฆ๐ณ๐ด ( ๐ฎ๐ช๐ฏ๐ฅ, ๐ฃ๐ฐ๐ฅ๐บ, ๐ด๐ฑ๐ช๐ณ๐ช๐ต)
โThis is a safe space to allow yourself to be vulnerable and gain connections, insights and guidance that can help you on life's journey
๐Your voice matters and no question is too small or silly
๐By joining the group, you are making a promise to yourself, not us, to Resolve to Evolve and break the ties to unhealthy habits - ๐๐๐ง ๐ฝ๐๐ฎ๐ค๐ฃ๐ ๐ฉ๐๐ ๐๐ก๐๐ฉ๐
๐๏ธWe will be addressing everything from food, mood, and what's most misunderstood - honoring our soul!
๐คMake Healthy Fit expects the members of this elite group to keep an open mind to Evolve! We need to explore new ways of thinking about life and health. Question everything like you are a newborn baby trying to understand!