Fire Up Your Core Mid-Week!

with Humpday Hustle

The Humpday Hustle

a mid-week email to inspire your core

Chocked full with things that inspire me

Podcasts...Books...Stretches...Exercises...Myth Busters

All designed to help you deepen your connection to your core

Sometimes we need a kick in the pelvis to stay motivated

Welcome to your Humpday Hustle


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