Speaking up for yourself
doesn't have to feel gross.

Use this free workbook to start speaking up with more ease, clarity, and confidence.

A Guide to Finding Your Voice

The Stand Your Ground self-guided quiz and workbook was designed to help get rid of all the anxious butterflies that come with advocating for yourself.

The workbook comes with:

  • Guidance to help you get in the right mindset about speaking up in your relationships, and why it's so important.
  • A self-guided quiz to help you identify the biggest obstacle getting in your way of advocating for yourself in your relationships;
  • A worksheet to help you take your first meaningful step forward to start working through that obstacle
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Download the free workbook

Get the Stand Your Ground workbook, and start speaking up more confidently, and more often.

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