YOUR FREE GUIDE TO BETTER SLEEP

+ Newsletters that help you live the healthy, natural, planet-friendly life you're aspiring to!

We have identified 29 common lifestyle factors that may be contributing to your sleepless nights!

Ultimate Sleep Checklist

Your first newsletter will include a FREE Download of our printer-friendly, 29-point Checklist.

You'll be on your way to A GOOD NIGHT'S SLEEP!

Poor quality sleep negatively affects your energy levels, health, motivation, concentration span, your weight, and even your skin.

Here's what you get when you subscribe:

  • FREE Ultimate Sleep Checklist (29 points to help you identify where you need to made adjustments)
  • FREE natural living DIY recipes
  • Strategies that boost your wellbeing
  • Alternative health tips
  • Evidence-based health news + studies
  • Exclusive PROMOS
  • The occasional nerdy story about my business and real life

Sounds pretty great, right?

Sign up today :)

Melissa x

Founder, Awake Organics

PS. We never send spammy emails. Our content is created for people who want to live a natural, holistic lifestyle but are too busy to search the internet for practical solutions. We bring you real-life tips, so you can score quick wins.

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