Yoga Nidra infused with Desire Mapping
Are you interested in….
This workshop is…..
In our full day workshop, you will get to experience all of the above in addition to the Yoga Nidra practice where Michelle will lead us through specific restorative yoga postures that will allow us to connect to our breath, and listens to the whispers of our heart. These whispers will become our sankalpa ( a heart felt intention). We will then use the ancient wisdom of Yoga Nidra to plant our intention deep in the subconscious mind just like a seed, so that it may bear fruit in our future. Finally, we will end the day with the creation of your very own mala, each bead will be sown with your personal mantra (intention) and will act as a meditative tool to ground and center you moving forward, as well as a touchstone to all you have learned from our time together.
Desire runs deep – beyond the intellectual realm – and YOGA provides the perfect canvas for students to go inward and be curious about what they feel. Yoga nidra is a wonderful bridge to anchoring the work of
the Desire Map.
Come and join us for this unique experience and get started on your journey to creating the life you want to live and take home the beautiful mala you so beautifully created and infused with your very own core desired feelings.
Sunday May 27th from 9-5
Lymph Balance Center
12100 Macleod Trail, Unit 107, Calgary AB
Early Bird Special for a limited time