Yoga Nidra infused with Desire Mapping

Here, the heart truly meets the body and spirit

Anchor your Desires with Intention

This is a unique workshop like no other. It’s taking our deepest desires and super charging them

Are you interested in….

  • Exploring perceptions around the value of feelings, especially in relation to ambition, external approval, goal setting, self-love, and respect. Feelings first, goals next.
  • Identifing core desired feelings. Knowing how you want to feel is the most potent form of clarity that you can have.
  • Creating connection through sisterhood. Give encouragement in a sacred environment. Generate love while honouring our truth.

This workshop is…..

  • Ultimately, to help you remember your light, your true nature, your source – the life source that connects us all.
  • To show you your heart’s longing – your core desired feelings.
  • To guide you in using your preferred feelings as a guidance system for making choices and for being more present and alive.
  • To help you use your core desired feelings as a way to access comfort and clarity during painful times.
  • To show you how to use your desired feelings as creative fuel to make great things happen in your life that will radiate out into the world.
  • To help you accentuate the positive aspects of your life, while still honoring, and not invalidating, the negative parts that you want to change.
  • To help you realize that you are much bigger than your feelings, and also, perhaps paradoxically, to help you regard your feelings as road signs to your soul.

In our full day workshop, you will get to experience all of the above in addition to the Yoga Nidra practice where Michelle will lead us through specific restorative yoga postures that will allow us to connect to our breath, and listens to the whispers of our heart. These whispers will become our sankalpa ( a heart felt intention). We will then use the ancient wisdom of Yoga Nidra to plant our intention deep in the subconscious mind just like a seed, so that it may bear fruit in our future. Finally, we will end the day with the creation of your very own mala, each bead will be sown with your personal mantra (intention) and will act as a meditative tool to ground and center you moving forward, as well as a touchstone to all you have learned from our time together.

Desire runs deep – beyond the intellectual realm ­– and YOGA provides the perfect canvas for students to go inward and be curious about what they feel. Yoga nidra is a wonderful bridge to anchoring the work of

the Desire Map.

Come and join us for this unique experience and get started on your journey to creating the life you want to live and take home the beautiful mala you so beautifully created and infused with your very own core desired feelings.

Come and join us in the magic

Nidra image

Sunday May 27th from 9-5

Lymph Balance Center

12100 Macleod Trail, Unit 107, Calgary AB




Early Bird Special for a limited time

$135.00

Price includes

  • Desire Map Workbook
  • Create and take home your very own Mala
  • A heart gift of a 20 minute post integration call the week after the event.
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