TeriLyn Adams
Ready to finally get your run on?
But not sure where to start?
You're in the right place!
Whether you've never run a mile, are inspired to dust off your running shoes after a break or want to learn all my best tips to keep running strong, I've got you covered!
I've been running for 20 years (CRAZY) and I vividly remember the first time I ran more than 5 miles - I was 15. Since then, I have run over 50 races and have run the Boston Marathon twice. (And when I started running, I never imagined I'd be fast enough to qualify. Not even close. I cut over 45 minutes off my first marathon time!)
I always love hearing from other runners, and over the years, by way of my blog, A Foodie Stays Fit I’ve received countless running questions via email and social media. I took all of those questions and answered them in my FREE mini-course, Running 101.
Inside, you’ll find:
- my best advice on getting started
- my favorite gear
- fueling advice
- injury prevention tips (that I've learned the hard way)
- tips to stay motivated and keep going
SIGN UP and get running!
// Running 101
