Ready to finally get your run on?
Whether you've never run a mile or are inspired to dust off your running shoes, my latest e-book, Running 101 (coming soon!) has you covered.
I've been running for 20 years (CRAZY) and I vividly remember the first time I ran more than 5 miles - I was 15. Since then, I have run over 50 races and recently ran the Boston Marathon.
I always love hearing from other runners, and over the years, by way of my blog, A Foodie Stays Fit I’ve received countless running questions via email and social media. That has created loads of tried and true feedback that - until now - has been floating around without a nice tidy home.
I'm so excited to release Running 101 in just a few short weeks!
Inside, you’ll find:
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photo by Becca Emilson