TeriLyn Adams

Ready to finally get your run on?

But not sure where to start?

You're in the right place!

Whether you've never run a mile, are inspired to dust off your running shoes after a break or want to learn all my best tips to keep running strong, I've got you covered!

I've been running for 20 years (CRAZY) and I vividly remember the first time I ran more than 5 miles - I was 15. Since then, I have run over 50 races and have run the Boston Marathon twice. (And when I started running, I never imagined I'd be fast enough to qualify. Not even close. I cut over 45 minutes off my first marathon time!)

I always love hearing from other runners, and over the years, by way of my blog, A Foodie Stays Fit I’ve received countless running questions via email and social media. I took all of those questions and answered them in my FREE mini-course, Running 101.

Inside, you’ll find:

  • my best advice on getting started
  • my favorite gear
  • fueling advice
  • injury prevention tips (that I've learned the hard way)
  • tips to stay motivated and keep going

SIGN UP and get running!

// Running 101

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