The 5 Steps to Emotional Well-Being "Getting unSTUCK" Poster!
"Try Shira Taylor Gura's approach once and I think you will be S.T.U.C.K. on it."
-Gretchen M. Reevy, PhD, editor of The Praeger Handbook on Stress and Coping and author of Encyclopedia of Emotion.
Award-Winning Author, Well-Being Coach, Podcast Host