Transitioning to a plant-based lifestyle might seem challenging as you try to figure out what to eat.

With a little bit of planning each week you will be able to make the transition much smoother and increase your success with the transition.

Having a menu planned ahead not only takes the guess work out of the often heard question of "what's for dinner" but it also provides you the opportunity to know that you will be on the path to healthier eating on a consistent basis.

Download, print out the menu planner and create your shopping list at the same time.