- Cross training plans customized to your unique goals to keep you progressing toward your performance goals and leveling up every aspect of your game.
- Support and accountability every step of the way to remind you that you aren't alone on this journey -- I'll be there! (*cue Baywatch theme*)
- Monthly Coaching Calls to check-in, touch base, and keep you on track or adjust if we need to.
- Access to a private Facebook Coaching Group to commiserate with other skaters that are just where you are. Ask questions, get encouragement, or vent your rage at the bros in your gym.
- Other coaching aspects as needed in case you want to work on mindset, nutrition, or something else. We can do that too!
- And a new app to keep all your training data in one easily accessible place: your phone.
Roller derby might have DIY roots, but you don't have to go it alone.