TRAIN YOUR BRAIN TO SHUT UP

A 4-part video series to get your brain working FOR you rather than AGAINST you.

YOUR BRAIN...

...is your most important piece of gear.

And sometimes it probably doesn't behave the way you want it to.

  • Negative thoughts taking your focus off the game?
  • Pre-game (or mid-game!) jitters making it hard to perform?
  • Feeling like you just had the worst game of your life?

This 4-part video series provides you with the tools you need to get out of your own head and JUST PLAY.

Like Yogi Berra once said "...[the game] is 90% mental, the other half is physical."

Just like your physical training, your mental training is integral to your success in-game. And it takes practice and training to get it the way that you want you. In this video series, you'll learn:

  1. What mindset is (and what it isn't).
  2. Why (and how) to build an anti-anxiety pre-game routine.
  3. To recognize your negative thoughts without letting them sink you.
  4. Tricks to flip your thoughts into something less negative.
  5. Ways to turn around "bad" practices or games.

Focused journal prompts and coaching videos on each topic DELIVERED STRAIGHT TO YOUR INBOX.

I want it.
×

STOP GUESSING.

Sign up to access the TRAIN YOUR BRAIN TO SHUT UP video series and journal prompts.

Get your brain working FOR you.

We won't make you eat Spam. And we won't send you any. You can unsubscribe at any time.