Listen to your needs. Listen to your needs. Listen to your needs.

Today and everyday please take the time to hear what your body, your inner child, your ancestors who live in you and through you have to say.

Please, while you listen to this meditation, identify one need you can tend to right away and schedule the action right here, right now.

Your needs matter. You matter. Take this first step in tending to your needs with or without help.

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Please Note: Signing up for this offer will get you on my email list to receive weekly or monthly emails. I send my regular emails out through inner guidance, so some months you won’t get any, some months you may get two or three. They will not be more than four or five a month at the most, which rarely happens. I will not share your information with third parties at any point. You always have the option to unsubscribe by following the links provided in the emails.

Photo credit: the incredibly talented and awesome Eye Sugar Photography.