Is there a young woman in your life who's day you would love to BRIGHTEN?

Carmin is dedicated to helping young women and girls lead powerful and intentional lives.

Receive 48 Unique Lunch Box Love Notes

that are ready to print, cut and incorporate into the daily life of your teenage daughter. Sneak them into her lunchbox to inspire positive thinking and brighten her day!

Join Lessons For My Daughter's global movement committed to helping girls around the world awaken to the magic that they are!


Carmin Caterina, a NYC-based Young Women's Empowerment Coach.

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I'm on a mission to inspire young women around the globe to lead meaningful and powerful lives.

Won't you join me?


Join today and receive my Lunchbox Love Notes! Sneak some extra love into their meal every day - because being confident begins with YOU!

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