Citrus & Gold Wellness Book Club

Join the first series of our online wellness book club!

Wellness Book Club

Book: In Defense of Food by Michael Pollan

We are kicking off the Citrus & Gold Book Club by reading Michael Pollan's In Defense of Food. Michael Pollan's food motto ""Eat food. Not too much. Mostly plants." is straightforward, practical, and no BS.

In this book, Pollan helps us think critically about claims are made by the food industry around nutrition and what steps we can take to simplify healthy eating.

  • 5-week virtual book club starting September 1st
  • Weekly reading goals with prompts for guidance
  • pop-up Facebook Group for discussions
  • Virtual hangout at the end!

I can't wait for you all the join me through this journey :)

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